In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted there is 0.066 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted are listed below.

Water	52.86 g	52.86%
Energy (calorie)	286 kcal
Energy (joule)	1198 kJ
Protein	27.79 g	27.79%
Total lipid (fat)	19.45 g	19.45%
Ash	1 g	1%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	2.2 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	195 mg	0.20%
Potassium, K	338 mg	0.34%
Sodium, Na	49 mg	0.05%
Zinc, Zn	4.56 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.004 mg
Selenium, Se	6.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted